In this video, I go over the basics of stress including: 1. The fascinating definition of stress and historical perspectives 2. The basics of what happens to your body under stress 3. The basics of how stress causes disease, disability, and early death 4. How unmanaged stress impoverishes families and communities 5. And finally, howRead more about A beginning primer on stress…[…]
This was another provocative interview with Neal Howard that covers the 5 major causes of stress in modernized society. Had a really run of great podcast and radio hosts! Loss of working memory (complexity) Social inequality Loss of social capital Loss/derangement of the human biome Chemical stressors
Guys, this is a must hear! Interview With David Gaggin In this episode of “The Common Sense Spirituality Show” host David Gaggin interviews Dr Mary Wingo, author of “The Impact of Human Stress Response”. Her scientific, economic & social research perspective are discussed in topics which include: positive and negative aspects of stress; causes; adaptionRead more about An interview with David Gaggin covering stress and adaptation.[…]
Guys you got to check out this recent interview with Dr. Meaghan Kirshling. She was awesome to interview with. We hit the social aspects of stress. Very provocative! Podcast 134: The Impact of the Human Stress Response with Mary Wingo – Beyond The Basics Health Academy beyondthebasicshealthacademy.com/podcast-134 Enjoy!
Mary Wingo shares a unique perspective on the basics of the human stress response, including a simplified definition. When confronted with a stressor, the organism much decide if she can physically alter the environment to confront the challenge, or if she must alter her biological in order to adapt.
I am on my typical hike deep in the Ecuadorian countryside—about 2 hours from the closest freeway by bus on dirt road . This book took 20 years to write, as the research I overview is quite profound with its significance to the average person. This is a humanitarian work intended for every body livingRead more about Why I wrote my book on stress[…]